According to the latest research, participating in a mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy, and stress. MRI ...

Amanda Knox offers a meditation course to engage friends in a journey of personal development and inner well-being.

Researchers now report that a simple meditation program lasting just eight weeks reduced loneliness in older adults. Further, knowing that loneliness is associated with an increase in the activity of ...

Transcendental Meditation is a mantra-based form of meditation designed to induce calmness. The benefits of Transcendental Meditation include reduced stress, anxiety, and depression. To do ...

March Mindfulness is an annual Mashable series that explores the intersection of meditation practice and technology. This article is the second in a two-part series that looks at choosing an app based ...

David Lynch has unveiled his plans for a new multi-million dollar mental health program. Launched in partnership with Global Union of Scientists for Peace, the program plans to invest approximately ...

J Balvin and Deepak Chopra are launching a meditation program called "Renew Yourself: Body, Mind & Spirit." By Leila Cobo Chief Content Officer Latin/Español, Billboard J Balvin, who has long espoused ...

From Williams v. Bd. of Ed., decided Tuesday by Judge Matthew Kennelly (N.D. Ill.): Williams attended Bogan Computer Technical High School (Bogan) in Chicago from fall 2017 until he graduated on June ...