Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...
Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...
Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...
A single workout can change the way your brain works and improve memory, recent research suggests. Health officials recommend regular exercise - about two-and-a-half hours of moderate activity, like ...
It is also possible to give your memory a workout – to train it and sharpen it – and this will bolster your protection against dementia in later life. “We’ve realised that 40 per cent of the risk of ...
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09:20, Thu, Feb 12, 2015 Updated: 07:11, Fri, Feb 13, 2015 TEST YOUR MEMORY PROACTIVELY Dr Joanna Iddon is a consultant neuropsychologist specialising in Alzheimer's disease and memory loss and is ...
Memory Excerises (still).The Stroessner dictatorship in Paraguay was the longest in all of Latin America, lasting from 1954-89. His regime, like many in the region over a similar period, was ...
Concerned about her memory, Laurel Ives undertook a brain bootcamp - Andrew Crowley Forgetting names, finding myself on the wrong tube, searching for my keys while holding them – as I’ve hit middle ...