Whole grilled fish on a wooden board surrounded by salt and pepper - Kseniya Starkova/Getty Images The average American eats up to 20 pounds of seafood every year, and fish makes up a large portion of ...

Seafood protein is gaining serious attention among health experts in the United States for its unmatched quality, ...

Did you know the combination of high heat and fat/oil can generate toxic substances which are harmful to our health or that water diminishes Vitamins B and C and fat reduces Vitamin A, D, E and K?

Confused about which fish are okay to eat and which to avoid? Here's the lowdown. Salmon (shown) and other finfish should be cooked to an internal temperature of 145° F. By Sharon Liao Seafood may ...

One of the charms of cooking fish like this is that it will sit happily, keeping warm in its salty carapace, for half an hour or so, giving time for guests to be rounded up. The egg white in the mix ...

If it stays fine, this is light and pretty enough for a warm summer evening’s supper. Use small potatoes to speed up the cooking. Made in the kotlich, suspended over a fire on the tripod. Sea salt and ...

MANILA, Philippines — One of the healthiest ways of cooking food, particularly fish and seafood, is to cook it “en papillote.” This means cooking a certain main ingredient together with its supporting ...

Until about ten years ago, most of us had never heard of air fryers. Now, it’s reported that three in ten households have one. Celebs such as Gordon Ramsay and Oprah Winfrey sing their praises and ...

Finding sustainable seafood can be complex. Jocelyn Timperley digs into out how to make the most environmentally friendly choices. For someone looking to make their diet more sustainable, the choices ...

Who says beige is boring? A dish in which mashed potato counts as a splash of colour is not likely to win any prizes for style, but by God fish pie knows how to play to its strengths. It's the warm, ...

Seafood may lead to a longer, healthier life, thanks to its rich combination of nutrients. "The zinc, vitamin B12, and omega-3 fats in fish and shellfish reduce inflammation and promote healthy aging, ...