Did you know the combination of high heat and fat/oil can generate toxic substances which are harmful to our health or that water diminishes Vitamins B and C and fat reduces Vitamin A, D, E and K?

Food is more than fuel. It is memory, comfort, and sometimes even medicine. Yet the way we prepare it often matters as much as what we put on our plates. In many Nigerian homes, cooking is an act of ...

You've heard of frying eggs with butter or oil, but have you ever tried frying them in water? Here's why this method works so ...

You might not be a five star chef, but you should be able to do a thing or two in the kitchen. So to start you off, we have put together a list of cooking methods that you should know about. Every ...

A chef says using a simple cooking technique can enhance the flavour of garlic, perfect for a variety of dishes, including pasta. While most people typically fry garlic, Nima Safaei insists that ...

Cooking bacon in the oven might seem like an unusual method if you're used to cooking it on the stovetop in a non-stick frying pan, which, admittedly, is very much the norm, unless you love to cook ...

An expert who tried various methods of cooking bacon has revealed the very best one, which she gives a 10/10 score to, and it doesn't involve a frying pan. Bacon is a staple of many a UK household's ...

Find out which cooking method preserves more nutrients, vitamins, and antioxidants for healthier everyday meals.

From creating toxic chemicals to an increased risk of lung cancer, the latest evidence suggests that some ways of cooking come with health risks. What can be done to avoid them? “The whole reason that ...

A woman has demonstrated a quick and fuss-free method of cooking a tasty fried egg - without even needing a frying pan. Eggs, a popular snack in any form, be it scrambled, fried, boiled, or poached, ...

Sometimes there's nothing better than a classic bacon sandwich - and this cooking method helps remove excess grease. A bacon sarnie is one of the most popular breakfast items, but it can be unhealthy ...