HAS it been a while since your last workout? Don’t sweat it. Thanks to a lesser-known fitness phenomenon called ‘muscle memory’, your former fit self might not be too many burpees away. The idea is ...
When you hear the term “muscle memory,” it conjures up images of your muscles being able to memorize certain movements, such as dribbling a soccer ball or playing “Happy Birthday” on the piano. But ...
Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience.View full ...
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