Let this calisthenics home workout for beginners be your entry to the world of muscle ups and moves like the human flag… Although to be able to perform those exercises, you will need workout for ...

Building muscle is often associated with lifting heavy weights in the gym. Muscular people are often seen benching barbells and curling dumbbells, sweating under the artificial lights of the nearest ...

Brandon Tucker, a former Army Ranger from Columbus, Georgia, has just set a new record for the most bar muscle-ups completed in a 24-hour period. He already holds an officially verified Guinness World ...

David Lloyd George, a 23-year-old graduate student, set a new world record for most muscle-ups in 24 hours. He trained for nine months, drawing inspiration from ultramarathon runners' training ...

FEW EXERCISES ARE more brutal than the muscle-up. So why is William Santiago trying to make it even harder? That’s the burning questions here in Chiseled Life Gym in Columbia, Maryland, as Santiago, ...

So you've been busying yourself in the gym for countless hours trying to build those muscles up. Or perhaps you're just a fitness enthusiast. Either way, it's of utmost importance that you take as ...

A Palm Beach resident and rising quantum computing researcher has set a new world exercise record. David Lloyd George, a 23-year-old graduate student and great-great grandson of the former UK prime ...

David Lloyd George is a 23-year-old graduate student and rising quantum computing researcher. He's also a Palm Beach resident and great-great grandson of the former UK prime minister for whom he was ...