If the thought of overpaying for an expensive gym makes you sweat, why not invest in home gym equipment instead? Before you ...

Often the most accessible – and effective – means of re-energising the mind and boosting the spirit, exercise can be an ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

If you buy something through my links, I may earn a commission. Amazon has such amazing finds for workout essentials!

Rather than splashing out on expensive supplements or worrying about going to the gym for an hour, experts tell Harry ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

As a Health Writer, if there's one thing I'm asked more than anything, it's how to restart your workout routine, if you've taken an exercise hiatus but want to get back into a routine. While the sun ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...