In a perfect world, drifting off and staying asleep for hours would be a simple nightly ritual. But anyone with neck pain knows it’s not that easy. Proper alignment is tricky when you’re out cold — ...

Not even the best mattress can make up for an uncomfortable pillow. Your pillow supports your neck while you sleep, allowing you to rest with your spine fully aligned. If your pillow isn’t the right ...

Waking up with neck stiffness or shoulder pain could be due to inadequate pillow support, straining neck muscles and disrupting sleep. Research links poor spinal alignment to headaches, fatigue, and ...

Anyone who has ever attempted to sleep on an airplane knows that it’s not always easy. While there are some strategies for sleeping better on a plane, ultimately, there are so many factors at play ...

If your whole day is filled with screens — phone, laptop, tablet, etc. — then it’ll only be a matter of time before your neck starts feeling it. Whenever you hunch over a desk or look down at your ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an inexpensive pillow. Owen Poole Senior Video Producer Owen Poole, a Certified ...

After waking up with a stiff neck for weeks on end, I decided to give my bedding a bit of an overhaul and see if a new pillow could help tackle the discomfort. My pillows have certainly seen better ...

Memory foam pillow lovers will know they can’t be beaten for head and neck support. A foamy cloud for your tired, weary head, what could be more restful? However, the beloved slabs of foam can also ...

14:20, Fri, Aug 1, 2025 Updated: 14:47, Fri, Aug 1, 2025 I’ve always wanted to be one of those people who sleep on planes and wake up at their destination feeling rested, but it’s never come naturally ...