It’s the latest couples’ hack for the online age and involves splitting the evening into chunks – including one full hour without phones Name: The three-hour night. Age: Born on TikTok 18 months ago.
The days are well and truly Baltic, and the nights are dark and long – oh, so long. Unlike December, January is a month of fewer plans and encouraged self-care. What better way to utilise your an ...
We’ve all heard it: “Wake up at 5 AM to conquer the world” or “Night owls are secretly more productive.” But which is really better for productivity? The truth is, productivity isn’t just about the ...
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