For those who train with a power meter on their bike--and if you don't train with power, you should--doing a post-workout data analysis is almost as much fun as the ride itself. But if you don't know ...
The ability to train with power sets cycling apart from a lot of other endurance sports. If you’re lucky enough to have a power meter aboard your bike, or you use a smart trainer with a built-in power ...
In this podcast, Dirk defines the difference between Average Power and Normalized Power and the relevance of these metrics to road racing, triathlons and time trials.
Longer days, lighter kit, club meets, holidays and big rides on the calendar - summer cycling is packed with things to look forward to. But while the sunshine brings serious good vibes, it also brings ...
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