Sensory overload occurs when the brain becomes overwhelmed by the volume or nature of the sensory inputs it receives. Sensory inputs can be any stimuli that enter through one of the sensory modalities ...

Too much sensory input can overstimulate your brain and cause emotional distress or shutdown. Sensory overload can happen with anxiety disorders, autism, and ADHD, but anyone can experience it. Taking ...

You've probably heard the phrase progressive overload banded about by coaches and influencers, but you may not be sure exactly what it is. Well, put simply, progressive overload is a principle that's ...

Sensory overload is when your five senses — sight, hearing, smell, touch, and taste — take in more information than your brain can process. When your brain is overwhelmed by this input, it enters ...