Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...
Preheat your oven to 180C/gas mark 4. Bring a saucepan of water to the boil, add the cubed potatoes and cook until tender, then drain. Place a large frying pan over a medium-high heat, season the cod ...
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