If you've read our round-up of tricep exercises, you'll know that the tricep muscle makes up 60% of your upper arm. It's a huge proportion, and while all the exercises included in the aforementioned ...
OLYMPIC judo legend Brian Jacks shows he’s still got what it takes by bashing out tricep dips – aged 70. Brian, who shot to fame on 70s BBC show Superstars, proved his mettle to passers by on the ...
Verywell Health on MSN
How to do bench dips (and what muscles they work)
Medically reviewed by Katrina Carter, DPT Key Takeaways Bench dips primarily target the triceps muscles in your arms.You can ...
A SAILOR from the North-East has become a world record holder after completing more parallel bar 'dips' in an hour than anyone else. No one weighing more than sixteen stone has been able to reach the ...
Jacks set a record for 100 parallel bar dips in 60 seconds in the BBC's 1981 Challenge of the Champions and won bronze in judo at the 1972 Olympics OLYMPIC judo legend Brian Jacks shows he’s still got ...
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