"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Let’s take a mental trip back to seventh-grade health class. When you got to the unit on menstruation, ...

CLEVELAND, Ohio (May 28, 2025)—The menopause transition can take a physical as well as a mental and emotional toll on many women. A new study suggests that emotions such as anger, irritability, and ...

The menstrual cycle is something experienced by 3.5 billion people in the world, and yet so many of us have no clue about the individual phases. Understanding the complexity of the menstrual cycle can ...

Cycle syncing involves aligning your activities, nutrition and self-care to the hormonal fluctuations of the menstrual cycle, allowing menstruators to better manage physical and emotional changes The ...

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16:14, Mon, Nov 30, 2020 Updated: 16:18, Mon, Nov 30, 2020 Many women believe that their menstrual cycles are in sync with the Moon’s cycle, meaning they menstruate and ovulate at specific times of ...

Let’s take a mental trip back to seventh-grade health class. When you got to the unit on menstruation, you probably learned that people with uteruses typically get their periods once a month or so—but ...