Of course you want a more powerful stride as you cruise through your miles so you gain better running economy, more speed, and stay injury-free. For that, you might lean on strides and speed workouts ...

The power clean is one of the most impactful exercises you can include in your gym routine, as it targets several muscles throughout your body. But performing it may be more difficult than it seems, ...

If you’re looking to build traps like steel cables and upper-back power you can actually use, it’s time to take a seat. ‘The power clean cannot be done slowly; explosion is inherent in the movement,’ ...

Over 45GW of wind, solar and battery storage projects received planning approval in 2025 – almost double the previous year’s ...

One of the major types of lift is called the clean, and few measure power as well as this specific type, which is vitally important for those looking to build strength in the gym. As is the case with ...

The power clean is the ultimate workout move, combining strength, speed, and a dash of athletic grace—which alone should be enough of an incentive to learn how to do it. This Olympic lift isn't just ...

Fitness. Push Press Workout: How many reps of push press should you do? Fitness. Push Press vs Overhead Press: Which one should you do? Have you ever found yourself wondering how often you should ...

Heatwaves, AI and data centres are driving electricity demand to new heights. But clean power is up to the challenge, a new global review finds. The world generated more than 40 per cent of its ...

What does 'clean power' mean? The Department for Energy Security and Net Zero’s priorities can be divided into two pillars: the first dedicated to achieving the UK’s legal obligation to reduce the ...

Can Chris Stark succeed as “Head of Mission Control”? The government are serious about clean power by 2030. But it will take more than a cash injection to get there. By Megan Kenyon This article was ...

The clean is an explosive full-body movement that helps develop total-body power and strength. Try your hand at this Olympic lift and you’ll quickly learn it’s the ultimate test of strength, ...