Making training fun and more effective, with some stunning tech upgrades. Score: 95% Pros Cons I last reviewed the unique Form Smart Goggles in 2020, when the Smart Swim 1 was making waves (no pun ...

Swimming can be an effective fitness activity, and with August’s heat still raging, there’s nothing quite as enjoyable as cooling off with a few laps. Like any proper training regimen, though, ...

The Form Smart Swim 2 is a welcome upgrade to its pioneering predecessor, and the addition of a built-in, temple-based heart rate monitor helps it rival smartwatches when it comes to tracking swims.

When it comes to smart swimming goggles, Form has been the undisputed champion since it first launched back in 2019. The concept is simple but brilliant: project your live swim metrics onto a tiny AR ...

Plank Variations: Planks are excellent for building core strength, crucial for stabilising the entire body during swimming. Incorporate variations such as side planks and plank rotations to target ...