TAMPA (BLOOM) – As protein powders become a staple in fitness and nutrition, understanding their differences and knowing when to use each type can help optimize your dietary regimen. Here’s a ...

Social media is full of videos of people making protein-powder smoothies or discussing their high-protein diets. Meanwhile, headlines discuss the benefits of consuming a diet packed with plant-based ...

In drug development, the term “modality” refers to the category of therapeutic based on its chemical or biological nature. Small molecules are the most established modality, known for their chemical ...

The one nutrient which can help you build muscles, boost immunity, gain healthy weight, lose fat from the body, boost bone health and more is protein. When we discus protein and its many benefits, it ...

Animal proteins are complete proteins, so they contain all nine essential amino acids. Plant-based proteins can support muscle gain if you consume them in larger doses or combine them with other ...

From hemp to pea to goat and back to standard cow’s milk, it feels like we’re milking just about anything at this point. These days, the supermarket milk aisle is a minefield. Type the word into ...