This month’s executive function skill of focus is working memory. As a reminder, executive function (EF) skills are brain-based skills that help us get things done. For those of us with ADHD, we often ...

Cognitive science provides evidence-based methods to improve memory retention. These strategies leverage how the brain processes and stores information, connecting new data to existing knowledge for ...

An expert has just shared a "one-minute" brain-boosting trick that could help keep our cognitive functions in tip-top shape and ward off mental decline. As we get older, it's common knowledge that our ...

Why do we have different ways of remembering things? Matthew Saxton offers a psychologist's perspective on memory. Memory underpins every thought we have and everything we have learned, from how we ...

Want to enhance your memory for facts? Tom Stafford explains a counterintuitive method for retaining information. If I asked you to sit down and remember a list of phone numbers or a series of facts, ...

In Japanese, kaizen means “change for better.” According to this Japanese philosophy, one should make small, consistent improvements every day instead of making sudden huge changes. These small, daily ...

A memory-boosting pill that is the creation of scientists in Scotland is set to hit the UK shelves next month, promising a 10 per cent bump in recall function. Scots firm Green Bioactives has unveiled ...

Cognitive science identifies six habits to boost memory: forming connections using mnemonics, per Journal of Experimental Psychology; spacing study with retrieval practice, backed by Psychological ...