Stoptober is here and today many people across the UK will be starting their stop smoking journey. The Stoptober campaign was a result of research showing that if you stop smoking for 28 days, you are ...

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Quitting smoking is not an easy task but there are a range of different methods that can be used to help you quit. Review the options when it comes to quitting smoking with 12 top stop smoking tips.

Quitting can be a hard journey - but if you started the year with a resolution to prioritise your health, giving up smoking is one of the biggest single things people can do - and there are lots of ...

Smoking is a common and addictive habit, which often means that when a regular smoker attempts to quit they experience withdrawal symptoms caused by a drop in nicotine levels that stimulates the brain ...

It's said ‘The devil makes work for idle hands’ so here’s some top tips on how to occupy your hands and mind to ward off those niggling smoking cravings. Currently using or considering using ...

Smoking isn’t cool anymore! According to Gallup polling, in the mid-1950s, approximately 45% of the adult population in the U ...

No Smoking Day falls on the second Tuesday of March in an annual push to help lend support to people quitting. It's common knowledge that smoking is bad for your health, but that doesn't make it any ...

Smokers are being urged to take advantage of the Shropshire help on offer to help quit in 2026. Shropshire’s Healthy Lives ...

ASH Scotland claims the average smoker could save around £277 by January 31, and £3,332 by the end of the year.

With vaping now more common than smoking, experts explain addiction and what actually helps people quit ...

Smokers in Shropshire are being urged to take advantage of the help on offer to quit in 2026. Shropshire Council’s Healthy ...