To make the marinade, combine all of the ingredients in a bowl. Add the fish fillets, rub the marinade over them and leave them in the bowl to absorb the flavours while you make the rest of the dish.

This classic dish needs only simple cooking and lots of parsley that’s been freshly chopped – and, if possible, freshly picked. Supermarkets and greengrocers sell large growing pots of parsley and ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

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Descale the cod skins and place on a baking-tray in a very low oven – 80°C/175°F/lowest gas mark – for about an hour to dry. Next prepare the garlic confit to use in the romesco sauce. Turn up the ...

This elegant 30-minute cod and clams recipe builds a glossy white wine–butter sauce in one skillet. Purge the clams for clean ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Gino's making sure you start the week in the right way by rustling up a fast and fuss free Monday night meal. His baked cod and red pesto parcel's healthy and speedy - you'll be sat down eating in ...