BBC

The Rest Test, Treatment for arsonists, From psychologist to MP

The Rest Test. What exactly is rest; are you getting enough and what is the best way to do it? A global investigation of rest needs listeners' help. Plus new research on arson. Show more The Rest Test ...
BBC

What Does Rest Mean to You?

A detailed look at what rest is, Why sloths sleep so much, The origins of the word sloth and a poem about sloths, Setting up a standing desk experiment in the BBC office Show more This week a big ...
The Jerusalem Post Blogs

The Rest Test - Best ways to relax in times of stress

The Rest Test - Best ways to relax in times of stress The Rest Test was the largest global survey into rest ever undertaken. 18,000 people in 135 different countries participated in the project, in ...
The Independent

It’s not just about great sleep – we need to perfect the art of deep rest too

The Rest Test: reading scored high in a study of activities that people find restful, but there are a number of ways to relax that aren’t simply dozing off (Getty) The importance of having enough ...
BBC

The Rest Test, Treatment for arsonists, From psychologist to MP

Astronauts, All in the Mind Awards, Crying and Lying Mindfulness, Rest and slothfulness, All in the Mind Awards, Compulsive sexual behaviour and the internet Bilingualism, Kevan Jones MP, Talking ...