A fitness fanatic has lifted the lid on her secrets to achieving her 'dream body' and how shifting from intense to 'easy' workouts helped give her rock-hard abs. Rachel, who goes by Rundown with ...

Jari Love, creator of the critically acclaimed Get RIPPED!(TM) fitness system, introduces 14 new audio workouts to complement anyone's fitness routine. Click here for high-resolution version Love says ...

Let this calisthenics home workout for beginners be your entry to the world of muscle ups and moves like the human flag… Although to be able to perform those exercises, you will need workout for ...

AN ultra-fit woman has left fans awe-inspired after she revealed her extreme workout routine. Amy Giovanna took to social media to share her top bodybuilding tips that ensure her ripped physique.

A couple who exercise together have become an online sensation thanks to their insane workouts - and ripped physiques. Austin Raye and his girlfriend Julian Daigre have a YouTube channel where they ...

The Fallout star balances weight training, running and recovery to stay fit on the road and grounded in his work ...

KIM Kardashian has shared a new video on social media of her intense workout routine. Kim, 42, posted the video on her Instagram Story on Wednesday from her home gym ...

Salman Khan, Bollywood's fitness icon, maintains his physique at 60 through discipline, home-cooked meals and intense ...

Our community members are treated to special offers, promotions and adverts from us and our partners. You can check out at any time. More info Una Healy fans left 'speechless' and begging for her ...

And Hugh Jackman took to Instagram on Friday to show off his ripped biceps following a gruelling workout routine evident by his sweat drenched t-shirt. The 53-year-old actor donned a statement t-shirt ...

David Beckham gave fans a glimpse into how he maintains his toned physique with a video filmed at his home gym. The 49-year-old footballer took to his Instagram Stories to share a clip of himself ...