The Root Chakra, also known as Muladhara, is essential for grounding your energy and providing a sense of security. An overactive Root Chakra can lead to anxiety and fear, while an underactive one can ...

The root chakra serves as the foundational energy center within the human body, according to the chakra system—an ancient system of spirituality and energy healing that originated in India. Positioned ...

The concept of chakras dates all the way back to 1500 BC India, though some believe the chakra system is much older. Chakras are your body's energy points, representing the lessons you are on this ...

Astrological gemstones: Aries (Mars) uses bloodstone for the root chakra, Taurus (Venus) uses emerald for heart, Gemini (Mercury) uses agate for throat, Cancer (Moon) uses moonstone for sacral, Leo ...

Chrissy Goodings, a business member of the Feel Good Norfolk Network, shares how she went from being a chakra sceptic to a chakra specialist running retreats helping people to connect and balance ...