Ever walked into the gym, made a beeline for the rowing machines (maybe all the treadmills were taken?), plonked yourself down and then kind of... not really been sure what to do next? We hear ya! But ...

Knowing how to use the rowing machine can be a daunting experience if you’ve never used it before – do you just hop on and pull with your arms, or do push with your feet first? Many just make it up as ...

For far too long, running (no shade) has been heralded as the most effective form of cardio, with the many science-backed advantages that this easily accessible form of exercise can bring. But it ...

When it comes to your health and fitness and getting a great exercise session in from the comfort of your living room, rowing machines are hard to beat. Unlike treadmills and exercise bikes, they ...

When it comes to rowing machines, there's the Concept2 RowErg – and then there's everything else. That might sound like hyperbole, but it’s not. As a collegiate rower, I logged two-a-days on the ...

Indoor rowing machines can help you work almost all your muscle groups without having to go anywhere near a river or lake. Whether you’re new to rowing or you’re a more seasoned rower looking for some ...

The WaterRower is a brilliant concept, delivered almost flawlessly: it's pleasing to the eyes and the ears and works all your body in one smooth movement. The build quality is sublime, and it is ...

Most fitness calculators will tell you that rowing burns around 300-400 calories per hour, but research from Harvard Medical School reveals that vigorous rowing can actually burn up to “440 calories ...

Rowing is a sport unlike any other. A lung-burning, gut-busting workout, where you push yourself to your physical limit, while being shouted at by a diminutive sadist, otherwise known as the cox. A ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. A rowing machine is a great way of ...