We could all use some running motivation tips when inspiration runs low and fatigue sets in. So if you find yourself coming up with endless excuses not to run, you’re not alone. Plenty of would-be ...

Many runners enjoy the aspect of community while running. Sharing success, joy and even pain unites people through every stride. Together, we're simply able to to help endure physical and mental ...

It’s entirely too easy for people to criticize their own performance, and harder to be kind to themselves when they don’t have the race or run they’d hoped for. As the saying goes, we’re our own worst ...

It's easy to skip scheduled runs when you're tired or time-squeezed, even though you know it will cost you pounds on the bathroom scale and seconds on the finish clock. But what if your missed runs ...

You might shrug off a lot of quotes as cliche or trite, but the truth is that good motivational running quotes can change your run. It shifts the mindset and gives you a new way to look at your ...

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The first marathon ever ran was by Pheidippides in 490 BC. He was an ancient Greek messenger, who, according to legend, was sent from the battle of Marathon to inform the people of Athens that the ...

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