Looking at your achievements critically is crucial to your development. Here’s how to get it right Self-reflection is a crucial cog in the self-development machine. It helps you identify what skills ...

Post-secondary institutions in Canada, and in many places around the world, have been challenged to commit to decolonisation and anti-racism in the academy – efforts fraught with difficulty and ...

What’s more memorable, the times you stayed silent at work or when you spoke up? Did you ever pass on a big project? Fail to ask for a promotion or a pay rise? Have you missed a deadline or forgotten ...

Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...

You have to self-reflect on the decisions you make throughout the Composing Assignment. Self-reflection is important and gives you the chance to think about: what you have done how you have done it ...