Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...

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The editors of Men’s Health eat, sleep, and breathe fitness—and we have some ideas about what's coming next. First, let's ...

If you don't want to fork out for a gym membership, or you just like the idea of being able to exercise in your own space, there's plenty of kit available to help you set up a home gym. There are ways ...

16:40, Fri, Jul 25, 2025 Updated: 16:47, Fri, Jul 25, 2025 Going to the gym is not for me. I have got nothing against the millions of people who do use them, but in my youth, I much preferred the ...