For many of us, the day begins and ends with a shower. It's a simple, daily ritual that helps us wake up and wash away the day's stress. But an age-old question remains: what's the best time to shower ...

It’s a question that’s long been the cause of debate: is it better to shower in the morning or at night? Morning shower enthusiasts will say this is the obvious winner, as it helps you wake up and ...

15:21, Mon, Jan 27, 2025 Updated: 15:32, Mon, Jan 27, 2025 While the showering before or after bed debate is a longstandine point of contention, experts have said that showering in the evening is ...

Showering is an integral part of any good hygiene routine — regardless of when you prefer to have one (Getty/iStock) It’s a question that’s long been the cause of debate: is it better to shower in the ...

It’s a question that’s long been the cause of debate: is it better to shower in the morning or at night? Morning shower enthusiasts will say this is the obvious winner, as it helps you wake up and ...

Elaborate shower cleansing routines, widely seen on social media and featuring daily exfoliation, double cleansing, antibacterial soap, and numerous scented body scrubs and shower oils, are largely ...

You don’t have to wake at 5am or commit to hardcore exercise. But by working out a handful of habits that suit you, and introducing them slowly, you can change your life ...