Start massaging your forehead by placing a finger at the middle of your head. Move your fingers in a circular motion.

Let's have a look at the potential benefits of incorporating a scalp massage into your hair care routine. Scalp massages can promote hair growth by improving blood circulation, reducing stress levels, ...

We all love a relaxing champi massage on a Sunday morning. Not only does it take away weekly stress, but it also helps with hair growth. How? Let’s break it down. (Image Credits: Pinterest) Champi, ...

Acharya Balkrishna shares a simple Ayurvedic massage oil using mustard oil, garlic, and ajwain that can help ease body aches ...

Our feet take a beating every single day, supporting the weight of our bodies and helping us move around — and all that activity can lead to symptoms like tired and achy feet, burning heels, swollen ...

Don't you think your feet need rest after walking and moving the entire day? Massaging your feet can relieve you from all the exertion your body faces during the day, and foot massage is one of the ...

In a world where cosmetic procedures are often touted as the go-to for achieving a sculpted, lifted look, Bollywood star Alaya F is here to redefine the narrative. Sharing her easy and equipment-free ...

The sinuses are four hollow spaces on both sides of your face and head. They're connected by narrow channels that allow air and fluids to flow between your nose and throat. If you have inflammation in ...