Professional rope skipper Akash lists out a perfectly-planned seven-step process to help you learn how to jump rope and get fit while doing it. Akash is a 19-year-old skipping athlete from Delhi. He ...

For the first time since school, I pick up the jump rope. I get my feet moving and lungs pumping for what feels like the first time in forever. After spending the past year behind a desk all day (and ...

Skipping rope in an excellent exercise that you can do at the comfort of your home to stay fit. It is easy, fun and you just need a rope and some space for it. Both kids or adults both can do this ...

Jump rope the right way and you’ll burn serious calories and score a broader body in the process. Here, we show you how. You’d be forgiven for thinking that skipping is essentially cardio for people ...

Skipping is no longer just for the school playground. Adults are using the childhood classic to get fit – and it looks a lot more fun than burpees. Of course, boxers have famously used skipping as ...

A training locker mainstay, there’s a reason the humble skipping rope – or ‘jump rope’ – is favoured by boxers, elite runners and ‘functional fitness’ zealots. It’s a bang-for-your-buck piece of kit ...

Nintendo has surprise-launched a new free Switch game on the eShop. Jump Rope Challenge is a skipping exercise game created by a small group of Nintendo developers while working from home in Japan ...

Think it’s just a kid’s game? Think again. This Squid Game Season 3 tutorial breaks down the deadly rules of the new jump rope challenge—where one wrong step could be your last. Donald Trump issues ...