Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. After years of labelling it a ...

Are you familiar with ASMR? You might have heard of this sensory phenomenon, which has become wildly popular in the past several years. I have a number of patients who are using ASMR videos and audio ...

When sleep eludes you, the soft soundscape of an ASMR video might feel like a lifeline—more comforting than any bedside pill. I’ve explored whether this gentle trend is more than just a soothing ...

A sleep expert has revealed which sounds help you get to sleep – and which ones are the best to wake up to. Sleep expert Hannah Shore claims ocean waves, a crackling fire and the distant buzzing of a ...

Every night at 10pm, Trish lowers the lights in her home in regional Queensland, sits down and turns on her camera. Spread out on the desk in front of her are all manner of objects, from rubber ducks ...

Between 2020 being a dumpster fire of a year, and our not-so-healthy social media spirals frequently reminding us of it, it’s really no surprise that many of us have been struggling to get a good ...

If you're having trouble sleeping and you've tried everything, having someone whisper in your ear to create what's known as autonomous sensory meridian response might be just what you need. If you're ...

We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? "Good evening, this is Maria again with you. This video is going to be dedicated to your ...

Have you ever experienced the tingle that zips down your head and into your neck when someone touches your hair, very gently? That feeling of a total, sensory relaxation – almost a primal sensation of ...

Have you ever felt a tingling sensation down your body when someone whispers gently into your ear? If you have, you’re one of millions of people who have experienced something called autonomous ...

YouTube's ad changes could disrupt sleep videos, sparking a petition led by a YouTube star Jason Stephenson. Videos aimed at helping sleep have surged in popularity. One in 10 Australian adults has ...