If you suffer from tinnitus, you know how annoying that persistent ringing can be, but a team of researchers has found a potential treatment.

Getting a good night’s sleep and prioritising sleep habits could help lower the risk of developing type 2 diabetes, a new study has indicated. An Australian team of researchers has found that people ...

ADHD medications work like sleep, not attention boosters, massive brain study reveals. For some kids, focus problems may be ...

What’s the connection between sleep and weight loss, or why can less sleep mean more weight? Several possible factors connect sleep to weight loss or weight gain — from poor food choices, changes in ...

Good sleep is most important to stay healthy. If for some reason you are unable to sleep for a day or you get less sleep, then you feel lethargic, tired, and dull on the face throughout the day and it ...

Sleep is something everyone needs but often times neglect. If you are trying to shed some weight, it is stringent that you pay attention to your sleeping habits. Adequate sleep is as important as any ...

Daytime sleepiness and poor sleep quality in older adults may signal early cognitive decline and increased dementia risk. Managing conditions like high blood pressure, exercising, and good sleep ...

By telling the brain that it is still sunlight, blue light from screens inhibits the release of melatonin. Melatonin secretion is decreased and delayed when prolonged screen time occurs late at night.

Sleep Connection is an anti-snoring wristband that uses a natural concept to stop a sleeper from snoring. It can be a relief for you and your partner. Check out our review! New York, Dec. 21, 2020 ...

There’s a lot of discussion these days about gut health—how a healthy gut can support overall health, and the ways a compromised gut may contribute to illness and disease. We’re learning more about ...