Henry*, a 50-year-old accountant, came into my office bleary-eyed. He told me he hadn’t slept well in months. He described tossing and turning at night and having trouble waking up in the morning.

If a person has sleep problems caused by dementia, they should see their GP, who may refer them to a specialist. Find out about different sleep problems and what support and care is available for a ...

People who have more disrupted sleep in their 30s and 40s may be more likely to have memory and thinking problems a decade later, according to new research published in the January 3, 2024, online ...

As evidence grows on sleep problems among employees, Dr Paul J Nicholson examines the research to find how best employers can support workers. A previous article in Occupational Health & Wellbeing ...

If you have schizophrenia, odds are you may have trouble sleeping. As many as 80 percent of people with schizophrenia have difficulty falling asleep, staying asleep, or achieving restful sleep. That’s ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

Having trouble getting to sleep at night? Experts suggest that sleeping on an incline can improve your sleep and help with common sleep problems, like acid reflux and snoring. I’ve covered sleep and ...

Hospital attendances in England for children under 14 with sleep disorders have tripled in 10 years, according to NHS data analysed by BBC Panorama. Ten times more prescriptions of common sleep ...

The findings also suggest that C-sections may increase the risk of developing sleep disorders such as insomnia, sleep deprivation, or obstructive sleep apnea within the first year after childbirth.