We've seen quite a few DSiWare applications from Nintendo, from stinkers such as Photo Clock to highly praised ones like Flipnote Studio. Now we have Sleep Clock, which works as both an alarm clock as ...

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Popular sleep tracking app AutoSleep has today been updated to version 6.1. This release comes following a major update back in December that added Siri Shortcuts support, a new design, and more.

Every morning I wake up to a gentle vibration on my wrist, timed to start buzzing at the lightest point in my sleep cycle. I press a button on my hi-tech bracelet to tell it that I’m awake, and ...

There are many sleep apps that claim to use the accelerometer, microphone and camera in your phone to record the quality of your sleep, using sleep graphs to show how you slept, but all of them use ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Oura If you didn’t know the Oura Ring could detect sleep apnea, it can, and I’ve been ...

Therap Services, the national leader in HIPAA-compliant electronic documentation solutions for organizations in Long-Term Services and Supports (LTSS), Home and Community-Based Services (HCBS), and ...

During sleep, the body goes through multiple sleep cycles. Each cycle consists of four stages: three stages of non-rapid eye movement (non-REM) sleep and one stage of rapid eye movement (REM) sleep. A ...

Seconds after waking up, I was reading a list of shortcomings that began: ‘Last night, your sleep was just dreadful. You woke up too many times. Your restful sleep period was too short.’ I was briefly ...