A new artificial intelligence model developed by Stanford Medicine researchers and their colleagues can use physiological ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

Back pain predicted lower sleep quality six years later in men 65 and older, according to a new study led by Penn State researchers.

People who have more interrupted sleep in their 30s and 40s are more than twice as likely to have memory and thinking problems a decade later, according to a new study. In the early 2000s, the ...

Though magnesium has long been seen as a potential sleep aid, the authors say the new form of magnesium salt may provide a clearer benefit. Corresponding author, Heather A. Hausenblas, PhD, ...

Share on Pinterest A recent study investigated how creatine supplements may improve cognitive performance after poor sleep. Aydan Metev/Getty Images Creatine is a common sports supplement that is ...

A sweeping international study has uncovered compelling links between sleep patterns and disease risk. Drawing on data from ...

The first evidence of sleep in animals which don't have brains has been observed in a type of upside-down jellyfish, according to researchers. The results of the study, published in the journal ...