Sleeping Position Personality Test: Sleep psychologists and experts all over the world have conducted several studies to establish the link between your sleeping positions and your personality. Your ...

Well, you're not alone. It is thought one third of people in the UK will have episodes of insomnia at some point in their lives, according to the NHS. Now a quiz can reveal whether your sufficiently ...

While I'm aware this will make me sound smug, I generally consider myself a good sleeper. Since giving up alcohol nearly four years ago, I have transitioned from disrupted sleep and experiencing ...

Insomnia can be caused by a number of factors including stress, anxiety and poor diet SLEEP is vital to sustaining life – so much so that getting too little time in the land of nod can be gravely ...

It doesn’t involve downloading an app, filming yourself or asking a partner to monitor your sleeping either. In fact, all you need is a piece of cutlery and a metal tray to determine how well you are ...

A woman has caused quite a stir online after confessing that she consistently oversleeps and ignores her alarms. In a clip shared by @calebhammercomposer, the American lady revealed: "I'm supposed to ...

Sleep latency, or sleep onset latency, is the time it takes for you to go from being fully awake to sleeping. Sleep latency and the time it takes to reach rapid eye movement sleep (REM sleep) are ...

A genetic test for cattle could have an impact on the control of sleeping sickness, which claims the lives of about 100,000 people in Africa every year. Scientists at the University of Edinburgh have ...

Have you ever wondered what your sleeping position says about you? The way you sleep can reveal a lot about your personality. Sleep researcher Samuel Dunkell, in his book "Sleep Positions: The Night ...