Confidence: Most speakers instinctively step back when starting. Instead, take a small step forward, smile, and use a ...

Every year, numerous lists of people’s biggest fears are published, and without fail, public speaking consistently sits near the top. In order to thrive and stand out in today’s content-heavy and ...

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Like many people, I’ve never been a huge fan of public speaking. There’s something so jarring about standing up in front of an audience, with all eyes on you. Where I used to avoid public speaking at ...

The fear of public speaking is often reported as one of the most prevalent phobias. The thought of embarrassing yourself or “bombing” is enough to make even the most seasoned veteran break out into a ...

Public speaking can be nerve-wracking for everyone, but often more so for non-native English speakers. These strategies can help boost your confidence and success. These situations could make anyone ...

Overcome glossophobia by transforming flight-or-fight anxiety into high-energy excitement. Accept natural vulnerability while refocusing on audience engagement and prepared delivery. Master public ...

The short answer is to avoid the same strategies we’ve all exhausted. How many times have you heard “Picture everyone in their underwear,” or “Don’t over-rehearse?” The goal is to connect with the ...

Big Yourself Up is a regular column exploring the ways women can increase their visibility in the workplace. Here, a voice coach explains how to tackle nerves around public speaking. Hands up if you’d ...