What is a Pilates sculpt bar? Very good question. In essence: “The Pilates sculpt bar is a fantastic accessory that replicates reformer-based movements without the need for a reformer itself,” Lottie ...
If you’re training at a full gym with lots of equipment, you may see a rack full of weights that resemble barbells, except they’re shorter with several bends in the middle. This is called a curl bar — ...