"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As soon as you step foot into the cardio room, you must make a tough decision: whether to snag a trusty ...

After years of talking about your weight loss plan, you’ve finally decided to take action. You hired a personal trainer, have a solid workout routine, and found the motivation you’ve been searching ...

Perhaps the unpredictable British weather has kiboshed your outdoor run plans. Maybe you’re traveling and feel more comfortable exercising indoors rather than navigating an unfamiliar area. If you’re ...

Talk about a throwback Thursday — remember the StairMaster? Arguably an icon of the '90s wellness scene alongside eight-minute abs, sugar-free everything, neon spandex, and cottage cheese out of a ...

The I-405 which runs from San Diego to Sacramento through the heart of Los Angeles is so congested it is a standing joke. Locals say it got its name from the 'four or five' miles per hour which most ...

Core Health and Fitness is recalling about 3,500 StairMaster branded 8G Gauntlet Stepmill machines because steps can accelerate rapidly without input from the user, creating a fall hazard. The company ...

Summer beach weather and wedding season are fast approaching, which means one thing: It's panic time to get into top form. Long, cold winters aren't conducive to walking, running, and being active ...