People in the UK are swapping expensive winter sun getaways for an exotic escape accessible from the comfort of their own home, according to new figures. Immersive fitness platform Zwift has seen 65% ...

I’ve just done aerobics by moonlight on an Ibizan rooftop with a gorgeous man with huge biceps and very tight leggings. Last week I played table tennis in a James Bond-style chalet in the mountains. I ...

Exercise video games may alter people’s perceptions of how tired they are, something experts have said could be dangerous for people with type 1 diabetes. Researchers behind a new study investigated ...

Growing up in Auckland, New Zealand, Sam Cole dreamt of playing rugby for his country. And until around the age of 16 he was on course for the All Blacks call-up. But then he had a realisation: “I was ...