When you think of a step aerobics class, I'm sure your mind instantly turns to Jane Fonda wearing a neon lycra leotard, right? I'm not surprised, she was the queen of step aerobics classes in the ...

Sometimes the mind and the body don't get along; when the mind says yes, the body says no. Maria Pillay explains that she joined a step class, but that her body was not having any it. She says she ...