The former World’s Strongest Man is best known for breaking the deadlift record by lifting 500kg – a move that saw him pass out. After retiring from the competition over health fears, the 32-year-old ...

The former World’s Strongest Man retired from the sport over health concerns in 2016, but that hasn't stopped him from exercising. His retirement came after the 33-year-old from Stoke-on-Trent passed ...

Strength is the foundation on which all athletic skills are built – from power to speed. And it makes everything else in your life a little easier, whether that’s a Sunday morning kick-around with the ...

Jesse James West frequently tries out different kinds of training on his YouTube channel, following the workout regimes of bodybuilders and fighters like Arnold Schwarzenegger and Conor McGregor. In ...

Starting off with a sprint warmup and comprising 3 rounds of 7 exercises, with 1 minute of rest between sets, Hall's leg day training consists of a 45-minute session. "Trust me, it'll get your heart ...

You should be including three key strength exercises in your workouts if you want to build muscle, according to a award-winning professional strongman.