Limiting the amount of time you can eat per day seems like a surefire way to lose weight- but experts have warned that ...

A recent study published in the journal, The BMJ, found that intermittent fasting might be just as effective as traditional calorie-restricted diets, in terms of weight loss. The study also says that ...

US cardiologists' group cites study's limitations, need for further, long-term research Highlights New observational study suggest 8-hour time-restricted eating linked to “91 per cent higher risk of ...

A new study finds intermittent fasting is linked to a higher risk of dying from cardiovascular disease. The researchers say they’re surprised by the findings. Experts say more studies are needed.

Customers at popular fast-food empires have been less than impressed with some of the restaurant chains' drive-thru wait times. Intouch Insight recently released its 24th Annual Drive-Thru Study, ...

Following an intermittent fasting regimen is more effective than adopting a traditional diet, latest research has revealed. A new study has found that intermittent fasting is associated with better ...

A new report from Xumo shows that FAST channels continue to gain traction in the video landscape with data showing that 33% of viewers now watch free ad supported streaming services in the evening and ...

Intermittent fasting is up there with one of the most popular ways to lose weight. Its rise to stardom in the present-day — fasting has a long history — has caused health experts to question its ...