If the benefits of swimming haven’t gotten you in the water yet, the boost that swimming gym exercises can give any athlete might seal the deal. Swimming pool exercises boost fitness, flexibility, and ...

Fitness pros share their favorite exercises to do in the swimming pool. (Getty Creative) Let’s be honest: The last thing you want to do on a hot summer day is go for a run. But just because the pool ...

Just getting in the pool and clocking up some lengths is great for general fitness and relaxation, but if you’re looking to increase your swimming endurance and improve your technique a little, ...

Move over, cycling and running. There’s another way to get your cardio in: swimming. We get it—getting yourself to a pool and strapping on your goggles might feel like a lot of extra effort—but ...

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Her tresses are fine and 'very curly' A SWIMMER has revealed the haircare tips she swears by for protecting her tresses from chlorine. She said her locks were getting damaged with her frequent trips ...

The University of Bristol swimming pool is 32 metres long at full length. The pool has a moveable bulkhead which enables us to create two distinct area for activity; a larger area is a 25-metre ...