Tech neck affects your appearance, causes headaches, neck pain, upper back tightness, and even long-term spinal issues. The human head weighs about 10lb, but for every inch your head tilts forward, ...

iPhone, therefore iHunch. “Tech neck,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness and discomfort that results from repeatedly bending ...

A recent study by Bupa has revealed a shocking 11 million Brits are suffering with back pain caused by working from home (WFH). Dr Ajai Seth, sports medicine physician based at London Bridge Hospital ...

If you spend hours hunching over a computer or staring down at a smartphone, you've likely been plagued with the pain known as "tech neck." The condition is caused by repeatedly craning your head down ...

In simple terms, Tech Neck refers to a chronic discomfort or pain in the neck, shoulders and upper back caused by poor posture when using electronic devices like smartphone, tablets, laptops or ...

Picture this: it’s 10 pm, the workday is over, but you’re still scrolling — blue light dancing on your face, thumb flicking over Instagram, YouTube or WhatsApp. Your head is drooped, shoulders slumped ...

With the phenomenon of ‘tech neck’ and back pain only growing, Dr Xand van Tulleken tackled the problem head-on during his appearance on BBC’s Morning Live this week. The health guru said there was ...

February 16, 2023 00:00 AM UTC - Updated November 05, 2025 19:18 PM UTC Texting on your phone or checking your social media can lead to "tech neck," or extra stress and discomfort on the back of your ...

With great tech comes great pain, and a whole host of scary new health problems to worry about. Back in 2015 we heard about tech neck: the pain and long-term tension in your shoulders and neck caused ...