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BMI vs body composition: Why your weight doesn’t tell your full wellness story

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

Running for Weight Loss: Body Composition

In Running for Weight Loss: Body Composition, Jennifer Brown and our experts explain: There are many factors that play a role ...
T3

Tanita BC-401 Body Composition Monitor review – Keep your body in check for less

It might not be the best-looking or biggest body composition monitor, yet the Tanita BC-401 still offers a lot of bang for your buck When you purchase through links on our site, we may earn an ...

3 markers of health could help with weight-loss strategies, obesity expert reveals

Whalen, M.D., author of the new book "Weightless," shared that the best way to determine the suitability of a GLP-1 is ...
Business Insider

I got a body composition analysis, which shows my muscle-to-body fat ratio. It shocked me into changing my diet and gym routine.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...