Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

14:12, Sat, Jun 28, 2025 Updated: 14:16, Sat, Jun 28, 2025 Frying cod fish can seem tricky on the surface when you’re doing it yourself at home, but with these few steps, it can be not only the ...

An excellent source of protein, vitamins and minerals, fish is an essential ingredient for a healthy and balanced diet. You should aim to eat two portions a week, one of which should be an oily fish ...

This elegant 30-minute cod and clams recipe builds a glossy white wine–butter sauce in one skillet. Purge the clams for clean ...

You can do much more with fish than serve it with vegetables and potatoes or make a fish pie. A tasty gratin is much more interesting in texture and flavour, and surprisingly simple to make. Chef Rick ...

To rehydrate salt cod, soak it in cold water for 24 to 48 hours and change the water frequently. Salt cod can then be poached or baked, or used in stews, fishcakes or fish mousses.

Firm white fish, like cod or pollock, are ideal for cooking on the stovetop. Rinse and dry the frozen fillets, and rub both ...

Use cost-effective, sustainable fish to create a creamy, hearty soup that’s like a hug in a bread bowl. Fry the bacon in a casserole dish placed over a medium heat for 5 minutes, or until brown and ...

If you’re always on the lookout for new ways to prepare quick-cooking, frozen fish fillets for weeknight dinners, add this one to your lineup. Frozen fish are often the most convenient, less expensive ...