If you find it hard to get to sleep, then a solution might be at hand – a pen and paper. If you ever struggle to get to sleep, you might find that one of the things that keeps you awake is worrying ...

Kim M Caudwell does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

How effective is your to-do list? Does it help you plan your day? Does it nudge you to prioritize the right tasks? Or is it a never-ending list of things you feel guilty for not having done yet and ...

How you approach or create your to-do list can make a big difference. Experts weigh in on how to write — and tackle — a to-do list to make it best work for you. As we head into the new year, maybe you ...

I’m definitely more productive when I start the day with a to-do list, but I’ve come to realise that my list-making skills could do with some polishing. Working from home with a flexible schedule ...

What have you really achieved so far today? Can you remember the first task you did when you sat down at your desk this morning? To answer those questions, you probably need to look at your to-do list ...

The average Brit scribbles down 156 to-do lists annually as a survival strategy, according to a recent poll. Over a third of adults confessed they'd be lost without making lists as 68% do so for a ...

They are supposed to be an easy way of making sure that you get things done. But to-do lists actually make you less likely to finish all of your tasks. Writing out a list of tasks is one of the worst ...