A recent study of 2,000 adults found that workplace stress is leaving many struggling to unwind after a long day. From difficult co-workers and tight deadlines to heavy workloads, 79% of workers say ...

“Go touch grass,” which means to go outside and take a walk, has become a quippy suggestion ― or a comeback ― meant to encourage people to log off from the internet (and maybe get a reality check).

A recent study of 2,000 adults found that workplace stress is leaving many struggling to unwind after a long day. Luckily there's a simple way to combat it. A new survey of 2,000 employed adults ...

Have you ever looked up from your phone, eyes stinging and mind cloudy, realising that hours have passed without your noticing? If this sounds like you, some people on the internet would have a ...

Calin Van Paris is an editor at Yoga Journal. She spent a decade covering beauty and wellness for Vogue, with additional contributions to Bustle, Well+Good, Allure, and more. In addition to playing ...

In a digital world dominated by endless scrolling, short-form dopamine hits, and the constant hum of online noise, one app is daring to do what most platforms won’t—make you step outside before you ...

We're something of an expert in the art of reconnecting with the outdoors. Here’s our ultimate guide to what the chronically online call “touching grass.” "Touch grass" doesn't have to be an insult.