Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This ...

Turmeric is often mentioned in the same sentence as garlic or ginger and for good reason-just like them, it straddles the ...

Turmeric has been knocking around in curries for years and years. However recently it’s had something of a revival: from 2014-16, the bright yellow spice emerged as a ‘rising star’ in Google’s US food ...

You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...

Turmeric may help with arthritis, diabetes markers and brain health. Large doses of turmeric may cause nausea, headaches or other side effects. Check with your provider before using supplements, ...

Turmeric, known for its flavor and health benefits, is often adulterated with substances like starch and artificial colors. Several methods, such as the water solubility test, cloth test, vinegar test ...

Medically reviewed by Simone Harounian, MS Turmeric provides antioxidants and anti-inflammatory benefits from curcumin, while ...

“That will fix me.” It’s a phrase that often crosses my mind when searching for a fleeting dopamine hit. But when the bracing, New York-specific winter weather finally hits each year and my immune ...

Turmeric, the golden-yellow spice from the rhizome of Curcuma longa, has long been valued for both its flavour and health benefits. Scientific research increasingly highlights its potent bioactive ...